Dr. Jay Forrest

One of the great lessons in life is to realize that feelings follow our thoughts. We can change the way we feel by changing the way we think. This is a great help in times of stress, grief, and loss. … Read the rest

Imagine with me for a moment. You’re in a grocery store, and there are rude people all around you. The store is busy and hectic, and you just want to get out. Suddenly, someone pushes you from behind. You’re angry … Read the rest

You have probably heard the motto, “If it feels good, do it.” That is some of the worst advice possible. It is the source of much that goes wrong in the world. We have ability to reason for a purpose, … Read the rest

To gain wisdom, you must first know what it is. Unfortunately, this is harder than it seems, as there is no universal agreement.

Wisdom is not knowledge, which is the acquisition of facts and information. It is not experience, the … Read the rest

We must also note that truth can be incomplete, partial, and limited. A simple statement can only point to a very limited aspect of reality. You need a group of claims to fill things out. That is why, when I … Read the rest

A claim is a statement that is either true or false. If the statement is neither true nor false, it is not a claim. Truth is the description of the quality of a claim. A claim is true when the … Read the rest