Healthy Spirituality

Jay Forrest

"Healthy spirituality has always been a question of putting a number of things into delicate balance and then walking a tightrope so as not to fall off either side." - Ronald Rollheiser
 
It is too easy to be pulled off balance. Equilibrium is a state of spiritual maturity few of us reach. Yet, spiritual health is found in balance. It is known as the middle way.

The primary way we get off balance is by going to extremes. By doing one thing really well, yet at the same time ignoring the opposite activity.
 
When we neglect our home life, we become a workaholic. Dedicated to work, but then neglectful of our private life.
 
When we neglect our private devotions, we become a person who is religious but not spiritual. We must balance church and home life. Spirituality is about deepening our awareness in the flow of life, not separate from it.

We must balance contemplation and action, passion and purity, duty and self-awakening, community and individuality. You must balance work and home life.
 
We must balance doing things and being present in the moment. There are so many ways that we can get off balance. It is a human problem, and it is pervasive.

Awareness of a problem is the first step in solving it. Knowing how easy we can get off balanced, let us be watchful of extremes. Beware of becoming focused on one thing only.

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About

Jay Forrest is a Christian philosopher dedicated to exploring the truth through scripture, tradition, reason, and experience. He is the author of The Deeper Life: Finding God on the Mystic Path.

Jay is both interfaith and non-denominational, having ministered in Baptist, Methodist, Charismatic, Catholic and Anglican churches throughout the United States. He hold a doctorate of ministry and has been ordained for over three decades.

Scripture Quotations

All Scripture quotations, unless otherwise indicated, are taken from the American King James version of the Bible by Michael Peter (Stone) Engelbrite. Placed in the Public Domain on November 8, 1999.

Scriptures marked NASB are taken from the New American Standard Bible®, Copyright © 1960, 1971, 1977, 1995, 2020 by The Lockman Foundation. All rights reserved.

Scriptures marked NIV are taken from the Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

Scriptures marked NKJV are taken from the New King James Version. Copyright © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved.